‘try Not to Run Myself Into the Ground’ – Emma Navarro Opens up on Stress, Health Issues at French Open

Key Highlights

  • Emma Navarro returns to the tour after a significant absence due to health issues.
  • The American aims to extend her streak at the French Open following a dramatic first-round loss in 2024.
  • Navarro discusses her recovery process and the challenges of professional tennis.
  • The 25-year-old emphasizes the need for balance between competition and personal well-being.

Emma Navarro: Back from the Brink

Emma Navarro, a former World No. 8, has made headlines again—this time with her return to professional tennis after an extended absence due to health issues. The American’s journey back to form has been nothing short of inspiring.

The Long Road Back

In May 2025, Navarro stepped away from the tour following a heartbreaking first-round loss at the WTA 125 event in Austin. At that point, she had just four wins and nine losses for the season. The American skipped several tournaments, including the Miami Open, citing lingering health concerns.

During her pre-tournament press conference at Roland Garros Stadium, Navarro candidly shared, “I had some health stuff to work through. I haven’t been feeling my best for probably a couple of years now; a year and a half maybe.” This admission was a stark contrast to the fierce competitor she’s always been.

The Comeback

Navarro’s comeback wasn’t easy, but she managed to secure her first win against Lola Radivojević at the WTA 125 tournament in Paris. She then went on to lift the Internationaux de Strasbourg trophy by defeating strong opposition from Sára Bejlek, Iva Jovic, Zhang Shuai, Ann Li, and Victoria Mboko.

After her victory in Strasbourg, Navarro reflected, “I came back to the tour when I felt like I was ready. Now I’m feeling good physically; I feel good mentally. I’m enjoying my time out on the court.” This statement highlights the importance of mental well-being in professional sports.

Lessons Learned

The American’s experience serves as a reminder that maintaining balance is crucial. “Try not to run myself into the ground,” she said. “There was a year, a couple of years ago, where I played almost 100 matches maybe. Maybe at that time, that was what I needed to do, and I could do that, but I think I’ve learned I can’t do that every year.” This perspective shows her new understanding of managing herself better.

As Navarro faces the challenge of the French Open, her journey is a testament to resilience. The 2026 campaign begins with a match against Indonesia’s Janice Tjen on Tuesday. Whether she succeeds or not, Emma Navarro’s story is one that resonates with many athletes who face the pressures of professional competition.

So, as you watch her play, remember: it’s not just about winning; it’s also about staying healthy and finding balance in a demanding sport like tennis.