Key Highlights
- Jen Affleck shares her struggle with postpartum blues during DWTS rehearsals.
- Affleck’s husband, Zac Affleck, supports his wife on social media.
- The reality star is balancing her dance career with being a mother of three.
- Jan Ravnik praises Jen’s dedication and work ethic despite her recent childbirth.
Jen Affleck Opens Up About Postpartum Struggles During DWTS
In a candid moment, Jen Affleck, star of the reality TV show “The Secret Lives of Mormon Wives,” shared her personal battle with postpartum blues on social media. The 26-year-old mom-of-three recently took to TikTok to reveal how she feels during rehearsals for season 34 of Dancing With the Stars.
Raw Emotions on Social Media
Affleck’s video, posted on Saturday, October 25, 2025, showed her sitting on a couch, appearing unmotivated to dance. Her professional partner, Jan Ravnik, 30, encouraged Affleck to join in the fun as they danced to Donna Summer’s “Last Dance.” In the caption, Jen wrote, “Depression can’t hit a moving target 💃😏💪🏼 @Dancing with the Stars #DWTS @Jan Ravnik.”
Support from Her Husband and Fans
Affleck’s husband, Zac Affleck, offered his unwavering support on social media. He wrote, “Team JJ is going to shock the world this week 😱🫶,” which Jen replied with a heart emoji, expressing her determination.
Postpartum Journey on DWTS
Jen Affleck’s journey on Dancing With the Stars began just eight weeks after giving birth to her third child, daughter Penelope. She also shares Nora, 3, and Luca, 2, with Zac.
Honesty About Postpartum Challenges
Affleck has been open about the difficulties she faces while competing on DWTS and recovering from childbirth. “It’s a lot,” Jen shared during one of her episodes. “My body hurts. I’m still recovering from giving birth, but I’m having so much fun and I’m doing it for my kids so, in the future, they can do this too.” She also joked about not knowing if her pelvic floor was ready.
Work Ethic Impressed by Pro Partner
Jan Ravnik has been impressed with Jen’s work ethic. “My daughter said that one of the girls on it … had a baby, like, nine weeks before? Something bananas,” Maya Rudolph shared on her podcast, referring to Affleck’s dedication despite her recent childbirth.
Implications for Future Competitive Moms
Affleck’s candid sharing of her postpartum experiences could inspire other new mothers to pursue their passions while also facing the challenges of motherhood. Her journey highlights the importance of body image and mental health support during the postpartum period.
Dancing With the Stars airs on ABC and Disney+ Tuesdays at 8 p.m. ET, captivating audiences with its blend of entertainment and personal stories like Jen Affleck’s.
